The Digital Diet--The 4-step plan to break your tech addiction and regain balance in your life by Daniel Sieberg gives a lot of common sense suggestions such as limiting your online time to 90 minutes a day and focusing on one task at a time to be more efficient. It suggests deleting sites that you no longer use and spending more time with real family and friends that you actually can see rather than online friends. I found it ironic that it gave me more websites to use to help limit my online time and track how long I'm at different websites.
I do not recommend this one.
Have you read this one? What did you think of it? If you reviewed this too, feel free to share your link to your review in the comments. Happy Reading!
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